When you search for health advice online, you’re faced with a flood of websites—some are solid, many are shaky. The good news is you don’t need a PhD to tell the difference. By looking for a few key signals, you can quickly decide if a site is worth your time or if it’s better to keep scrolling.
First, check who’s behind the content. Reputable sites usually list a medical board, university, or government agency as the source. Look for author bios that include real credentials—MD, RN, PhD, or a recognized health institution. If the page only shows a generic “team” without names, that’s a red flag.
Second, examine the date. Medical knowledge changes fast, so a trustworthy page will show the last review or update date, preferably within the past year. Out‑of‑date advice can be dangerous, especially for drug interactions or vaccine information.
Third, see how the site cites its sources. Credible pages link to peer‑reviewed studies, official health organization guidelines, or clear references. If the article just says “research shows” without any links, you should be skeptical.
Here are a few go‑to sites that consistently meet the credibility checklist:
These sites are free, widely recognized, and keep their info current. Bookmark a couple of them and use them as your first stop whenever you need reliable health answers.
If you stumble on a commercial site selling supplements or miracle cures, treat it with extra caution. Check for the “.gov” or “.edu” domain; those are usually more trustworthy than “.com” sites that push sales.
Lastly, trust your gut. If something feels off—overly sensational language, promises of quick fixes, or a lack of clear contact info—skip it. Health decisions deserve the best evidence, not hype.
By applying these simple checks, you’ll cut through the noise and find the medical information that actually helps. Stay smart, stay safe, and let reliable sites guide your health choices.
Explore how to evaluate online medicine advice, spot misinformation, and rely on trustworthy sources for safe drug information and health decisions.